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The Better Juicer

I have been juicing on a regular basis for over two years and still loving it. The major benefits (for me) have been, better digestion...

Healthy Spiced Donuts

These donuts have been enjoyed by my family and friends all Autumn long. They are made with simple plant based ingredients that create a...

Healthy Pumpkin Muffins

Pumpkin muffins with a warm cup of tea or coffee, mmm one of my favorite autumn traditions. I made these early one morning and they were...

Type 1 Diet New Youtube Video

https://www.youtube.com/watch?v=lQpH8gxkfYw Be Sure to subscribe and give this video a thumbs up if you would like to see more videos...

Wild Blueberry Mini Muffins

Wild blueberries, are they all that different from conventional cultivated blueberries? While there are some nutritional differences...

Morning Bread

I wish you could smell my morning bread through the screen! This is what we like to call my simple spelt flour biscuits that have become...

Celery Juice: My experience

Subscribe to my YouTube channel yet? (note I am not advising you to drink celery juice in this post just sharing my personal experience...

Mommy's Day

No Bake, Plant Based, Healthy Recipes for all the moms out there. Take a little time this Mother's Day and treat your body with...

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