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No Bake, Plant Based, Healthy Recipes for all the moms out there. Take a little time this Mother's Day and treat your body with nu...

Pink Power Smoothie Bowl:

1 frozen Banana 

1 frozen pack of Pink Dragon Fruit (or 3/4 cup frozen cubes)

3/4 cup frozen raspberries...

Whipped Coffee! This beverage feels oh so special with every sip. I recently saw this trend going around called “Dangola Koren Cof...

I almost always have this in my pantry!  I love having my own granola to mix with other store bought cereals. By making my own I a...

Wild blueberries, are they all that different from conventional cultivated blueberries? 

While there are some nutritional...


This is just a fun way yo eat your bananas. Spotty banana's are by far my favorite fruit! When you wait to eat a ripened bananas...

This Smoothie bowl reminds me of the coral reef, mixed with some tropical flavors I wanted to name it my mermaid smoothie.🧜🏻‍♀️

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Thanksgiving is just the start of all the wonderful holiday flavors. Channeling similar flavors of the famous sweet potato cassero...

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