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The word "healing" has been on my mind for months now. I wasn't sure what this was going look like for me. But with each passing w...

"Dear belly, I'm sorry for what I said. I shouldn't have pinched at you, said those mean comments, or wished that you would be dif...

Given the opportunity, I am the first one to take a spa day. However, paying for a trip to a day-spa has one expensive price tag....

I hope you enjoyed this video and if you did please let me know by giving this video a thumbs up, subscribing or dropping a commen...

It’s amazing what you can learn about your physical needs just from being intuitive with your body. Im aware of the signs of dehyd...

I mentioned tongue scraping to one of my friends and they had no idea what I was talking about. This resulted in an idea!  What a...

Sharing my favorite Beauty Boosters from my fruit bowl this week!

     I have to be honest with you. For the past couple years...

So many of you beautiful ladies ask how the heck my hair is growing so fast! If you follow me on Instagram @fashionfaithfood You w...

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