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"Dear belly, I'm sorry for what I said. I shouldn't have pinched at you, said those mean comments, or wished that you would be dif...

     

     Winter skin means the start using face oils on the daily. I find they really do help my skin...especially in c...

The word "healing" has been on my mind for months now. I wasn't sure what this was going look like for me. But with each passing w...

Given the opportunity, I am the first one to take a spa day. However, paying for a trip to a day-spa has one expensive price tag....

I hope you enjoyed this video and if you did please let me know by giving this video a thumbs up, subscribing or dropping a commen...

It’s amazing what you can learn about your physical needs just from being intuitive with your body. Im aware of the signs of dehyd...

I mentioned tongue scraping to one of my friends and they had no idea what I was talking about. This resulted in an idea!  What a...

Sharing my favorite Beauty Boosters from my fruit bowl this week!

     I have to be honest with you. For the past couple years...

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