Recent Blog Entries

It’s amazing what you can learn about your physical needs just from being intuitive with your body. Im aware of the signs of dehydration...

Sharing my favorite Beauty Boosters from my fruit bowl this week! I have to be honest with you. For the past couple years I was "afraid"...

Jean jackets are my favorite accent / functional piece for the spring season that can transition nicely into early summer. Denim jackets...

I started taking a studio workout classes for the first time this March. They are low intensity but still lots of hard work.This post was...

This past January I announced my blog's "makeover" using the color PINK! Taking this into my closet too. I think improving your mood in...

Water has always been my beverage of choice. I am lucky to say I never had to "eliminate" sodas or other sugary beverages because I have...