All recipes are full of flavor but also gluten free, dairy free, soy free, oil free and Vegan (with the exception of honey in 1 recipe that can easily be replaced with maple syrup as noted in recipe.)

 

Includes 56 pages, 3 chapters, 28 delicious recipes made with whole foods plant based simple ingredients, vibrant photography with Every recipe  + helpful tips before each chapter.

 

Written by a certified holistic nutrition consultant, including information about the health and beauty benefits with every recipe!