© 2023 by The Beauty Room. Proudly created with Wix.com

Cinnamon Spinwheels: sugar free/Low carb



Take a break from your "spinclass" at the gym and bring it to the kitchen with these cinnamon pinwheels! Sugar free + low carb. This image speaks for itself.... So let's jump into the recipe...



  • 1 1/2 cups almond flour

  •  1 TBL Coconut flour

  •  1 tsp baking soda

  • 1 egg

  •  1 TBL coconut oil melted

  •  1 TBL  applesauce

  •  1 TBL Molasses (or maple syrup)

  •  1 tsp vanilla extract


  •  1/4 Granulated Sugar free Sweetener (or coconut palm sugar)

  •  1 TbL Cinnamon

  • 1/4 tsp all spice (optional)

  • 1/4 tsp nutmeg (optional)


1. Preheat oven to 325 degrees F.


2.In a large bowl combine almond flour, coconut flour, baking soda, egg, molasses, coconut oil,  and  applesauce, 1 tsp vanilla extract until smooth. Place the dough in the freezer for 10 -15 minutes until firm.


3.In separate bowl combine granulated sweetener of choice and cinnamon (optional spices) 


34. Place the dough in between 2 sheets of wax paper form into roughly  8 in. x 12 in. rectangle.


5. Generously Sprinkle the granulated sugar and cinnamon  over the rolled out dough. I have attached pictures above-demonstrate on how to use wax paper to roll the dough  into a tight rolled log. Then place your "log" in the freezer for roughly 10 minutes to firm again, before cutting into slices.


6. Remove from freezer and cut into 8 equal sized rolls. Place the rolls in any pie dish, with one in the center and the others around it. Bake for 15-20 minutes until golden brown.


**Drizzle with maple syrup, coconut butter, or Icing and enjoy warm! <3**


Enjoy! (my husband and I can eat the whole batch in one morning!) 

This recipe reminds me of the Little Debbie pecan spinwheels I use to eat as a kid. 


To Learn More about the products I used in this recipe, check out the links I have attached above! 

-xo Charlotte Faith


Nutrition Facts based on 8 rolls:

Per 1 Roll (with sugar free sweetener linked above & no topping):


-8 carbs (3g fiber)

-3 grams Sugar



As an amazon associate I only earn from qualifying purchases,

so clicking the link, nor purchasing cost you any thing extra!

You can trust, I try and find you guys the best prices online

-160 Cals

-5.4 grams Protein 

Share on Facebook
Please reload