The word "healing" has been on my mind for months now. I wasn't sure what this was going look like for me. But with each passing week, the definition is evolving and becoming more clear. "HEALING"; the first thought that may come to mind might be medical healing or a cure for your diagnosis. This was my initial mindset before the recent visit (this past week) with family and friends.
I spent the week taking care of my childhood home, cleaning the rooms that hold memories, watering the garden that puts food on the table, or feeding chickens, etc. Along with time spent with friends and family, I’ve realized the need for more than just healing my medical conditions.
I have spent the past months healing on many levels. Becoming my own healer looks like hugging or shedding tears during vulnerable conversations. Healing by watching old family films and feeling peace and gratitude for the happy memories.
Healing through child-like activities, laughter, being more carefree and silly.
We can be our own healer not with the intention of curing every issue, but just to hold the intention that we're moving in the right direction.
Healing the mind through conversations, the body with whole foods and big hugs,
and the heart by seeking peace in your past and present situations. ♥️
xxo-Your Faithful Friend